Give N’ Go

Final Whistle 2025: USWNT Goals, NWSL Moves & Reyna Reyes Drops In

Hosts Rohtas Wadera and Sam Angel are closing out 2025 in style with the final episode of Give N’ Go this year and it’s packed with highlights, hot takes, and a special guest.
They kick things off by celebrating the USWNT finishing 2025 ranked #1 in the world after a confident 2–0 win over Euro semifinalist Italy — capping off Emma Hayes' 30th match in charge. Sam and Rohtas reflect on the team’s progress and what’s in store heading into 2026.
Next up: all things NWSL offseason. From Trinity Rodman’s contract drama and NWSLPA’s fiery response to the salary cap debate, major free agency moves (👀 Sophia Smith and Midge Purse), and what’s brewing in expansion cities Boston and Denver — no stone is left unturned.
The episode also features a fantastic exclusive interview with Portland Thorns defender Reyna Reyes, who shares insight on her rise with the Mexican national team, life in Portland, and how she's growing into her role as a pro. Plus, Rohtas and Sam hit the Women’s Champions League knockout draw, FIFA Best reactions, and reflect on the biggest moments of 2025 — and their own goals for 2026.

USWNT Friendlies, NWSL Playoff Vibes & Clarissa Larisey's Dash Debut

On this episode of Give N’ Go, Sam and Rohtas break down the latest USWNT friendlies — what we learned, who stood out, and how the team is shaping up heading into 2026. Spoiler: there’s plenty to be excited about!
Then it’s playoff time. With the NWSL postseason heating up, Rohtas sits down with Clarissa Larisey, Houston Dash forward, to talk about her transition from European leagues to the NWSL grind. From new teammates to new tempo, Clarissa shares what it’s been like adjusting — and thriving — in Houston.
Plus, the dynamic duo preview the UEFA Nations League final between Spain and Germany and what it means for the global women’s game.

Claire Hutton on KC’s Title Push, Alyssa Thompson Transfer Drama & Sam’s NWSL Start

Sam and Rohtas are back with a packed episode of Give N’ Go! They kick things off with Sam’s long-awaited NWSL debut — reflecting on the emotions of finally stepping onto the field, what it means for her career, and the inspiration she took from meeting the legendary Billie Jean King.
The episode also features an exclusive sit-down with Claire Hutton, who opens up about Kansas City’s title chase, life as a rising star, and what keeps her motivated on and off the pitch.
Elsewhere, Sam and Rohtas break down the biggest headlines across the league, including Alyssa Thompson’s transfer drama, coaching shake-ups, and the resilience of clubs like the Houston Dash and North Carolina Courage.
From personal milestones to league-wide storylines, this episode captures the highs, challenges, and sheer excitement of the women’s game right now.
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From Euros to AFCON: NWSL Shifts & Riley Tiernan Talks Angel City

Sam and Rohtas dive into the latest in women’s soccer, starting with the UEFA Women’s Euro — from England’s remarkable run to Spain’s heartbreak, clutch moments from Chloe Kelly, and the questions facing Spain’s golden generation. They also recap the thrilling AFCON tournament, highlighting Nigeria’s dominance and Morocco’s impressive rise.
Sam sits down for a special interview with Angel City’s Riley Tiernan to talk life in the league, her journey, and her special connection to young fans.
Back home, they unpack the latest NWSL trades, coaching changes, and the grit of teams like the Houston Dash and North Carolina Courage — plus, Sam shares her inspiring encounter with Billie Jean King.Become a Patron of The BIG LIFECheck out our ⁠⁠⁠new merch! Follow us on ⁠⁠⁠Instagram⁠⁠⁠ (@girlssoccernetwork)Subscribe to our ⁠⁠⁠YouTube⁠⁠⁠ channel

Sam Cary Angel's Journey to the Chicago Stars FC; Deep Dive into the UEFA Women's Euros

In the latest episode of Give and Go, hosts Sam Cary Angel and Rohtas Wadera dive into an exhilarating conversation about women's soccer, focusing on Sam's recent signing with Chicago Stars FC and the ongoing UEFA Women's Euro tournament. This episode is not just about soccer; it's about the power of perseverance dreams coming really coming true.
Sam shares her emotional journey from playing in Sweden to the NWSL, detailing the her transition to Chicago. She reflects on the moment she learned about the interest from Chicago and the whirlwind of emotions that followed. "I honestly don’t actually physically know where I am at any given time," she jokes, but her excitement is palpable. The move represents not just a career milestone but a personal victory, especially as she connects her journey to her late grandmother, who she feels is guiding her from above.
The hosts also discuss the significance of equal pay across women's sports, emphasizing how this victory impacts future generations. "It’s a huge win for us, for women," Sam notes, highlighting the importance of this progress in achieving equity in sports.
As the conversation shifts to the UEFA Women's Euro tournament, Sam and Rohtas analyze the performances of various teams, including the surprises and standout players. They highlight Finland's unexpected success, England's strong comeback, and the potential of Sweden, a team that Sam knows well. It's an incredibly exciting time for women's soccer, and you can feel the energy as Sam and Rohtas take us through some of the most memorable moments of this summer's Euros! 

Inside Arsenal's Shocking Triumph; Lily Johannes Spotlight and the Rise of Young Soccer Stars

In this episode, Rohtas and Sam dive into the heart-stopping match where Arsenal defied the odds and defeated the mighty Barcelona, causing waves of excitement across Europe. Journey with us as we spotlight Lily Johannes, the 17-year-old prodigy poised to redefine American soccer with her remarkable skills and vision.
The duo also explore the thriving form of San Diego's NWSL team, proving skeptics wrong with their rise in the league, while also tackling the controversy surrounding Denver's new GM appointment. Don't miss our exclusive interview with Ebba Handfast, offering an insider's perspective on Swedish football culture and its impact on aspiring young players. Get all caught up in the latest happenings from the world of women's soccer only here on Give N' Go!

Champions League Drama and NWSL Shockers and Ref Drama!

Rohtas and Sam dive into the latest drama from the women's football world. From shocking results in the Champions League semifinals to unexpected turns in NWSL matches, this episode is packed with insight and analysis.
They discuss the incredible performance of Barcelona, showcasing their dominance in the Champions League, and the surprising resilience of teams like Arsenal. They also cover the NWSL's latest games, analyzing the good form of North Carolina Courage and the unexpected sacking of Chicago Red Stars' coach Loren Donaldson.
Listeners will also hear more about Sam's personal experiences playing in Sweden and her reflections on the constant grind of the professional game, as well as deep dives into the exciting developments in both the Canadian League and the NWSL's potential secondary division. With exclusive interviews from players like Emma Sears, Casey Murphy, and Kalen Sheridan, this episode gives listeners a great look at women's soccer off today!

USWNT Updates and a Deep Dive Into the Future of Women’s Soccer with NWSL Sporting Director Tatjiana Haenni

In this exciting episode of Give and Go, co-hosts Rotas Wadera and Sam Cary Angel, are treated to an in-depth discussion on the dynamic landscape of women's soccer. The hosts highlight the pivotal strides towards equal pay in sports, exploring what this means for the future generations of athletes. These are unprecedented times and for female soccer players looking to break out, that is a good thing!
The conversation dives into the National Women's Soccer League (NWSL) in an exclusive interview with star sporting director Tatjana Haenni. They also shed light on standout players and teams that have made waves this season, providing expert insights and commentary.
Further, the episode previews the thrilling UEFA Women's Champions League semifinals featuring powerhouse clubs Arsenal, Lyon, Barcelona, and Chelsea, with Sam and Rotas sharing their predictions and insights into these highly anticipated matchups.
 

NWSL Season Preview + Ashley Sanchez, Sam Coffey, Savannah DeMelo Soundbytes + Sam in Sweden Segment +Bay FC Toxicity Allegations + FA WSL Roundup

Episode 77 features a comprehensive NWSL Season Preview with Co-Hosts Rohtas Wadera and Sam Cary. Both hosts rank the NWSL teams 1-14, and there were intense discussions about our rankings. Plus, media day audio from Ashley Sanchez, Sam Coffey, and Savannah DeMelo, who all take a second to appreciate the journey they've been on during their careers and the adversity they've overcome. Sam Cary gives a fantastic breakdown of what the Swedish league, aka Damallsvenskan, is like, her experiences, and how it differs from other leagues. Rohtas and Sam also discuss the Bay FC controversy and review what's been going on in the FA WSL over the last few weeks. 

NWSL Media Day ft. Trinity Rodman, Croix Bethune, Ally Sentnor, Lynn Williams + Women's Champions League QF Preview + NWSL Free Agency

Episode 76 of Give n' Go features a new co-host alongside Rohtas Wadera. Sam Cary, a former Captain at the University of Iowa who is playing professionally in Sweden for IFK Norrkoping is joining the podcast for good! GSN's co-hosts breakdown sound bytes from Trinity Rodman, Croix Bethune, Ally Sentnor, and Lynn Williams at NWSL Media Day. Plus, Sam talks about her experiences as a pro in Sweden as they discuss the Women's Champions League Quarterfinal matchups. Finally, they breakdown a new era of NWSL Free Agency with new pros and college players entering the league at the same. You can download Give n' Go on Apple Podcasts or Spotify.